so many trophy, hehe

look at this, i feel like very childish way of praising myself :)

2011-11-18, achievements~~

this is the miCoach application that I used to keep track my jogging track record, it's now 2.5 months, and only today, finally i had break the 5 km limit, feeling damn tired -> 6.35 km; 06:51 km/h, not bad huh

b4 using this application, i was thought i able to run 8 km.
but i am totally wrong, in fact the distance i used to run few years back is only about 5 km. thru the miCoach, i realized that i had over-estimate myself in past few years!!

so, still long way to go.
hope i will maintain this practice
hope i will reach 8 km, then 10 km
hope i will finish 10 km within 60 mins
really, long long way to go